e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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1 Cook rice following packet directions. Set aside to cool.
2 Blanch sugar snap and snow peas in a large saucepan of boiling water until tender-crisp. Refresh under cold running water. Drain.
3 Place rice, blanched peas, edamame beans, chicken and spinach in a large bowl. Whisk together soy, mirin, balsamic and sesame oil. Add to salad and gently toss to combine. Serve garnished with sesame seeds.
Make it gluten free: Use gluten-free soy sauce.
Calories 502 cal
Kilojoules 2100 kJ
Total fat 14 g
Saturated fat 2 g
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