e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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1 Toss beef in seasoning to coat evenly. Heat a non-stick pan with oil. Cook beef until sealed.
2 Add onion, garlic and mushrooms. Cook for a few more minutes. Add purée, Worcestershire sauce, herbs and stock. Cook, stirring occasionally, for 3-4 minutes. Add beans and cook for 3 more minutes.
3 Stir in sour cream and heat through. Serve with mashed potato and broccoli. Garnish with fresh parsley.
Ingredients: beef, mashed potato, vegetables
Total energy 2110kJ
Total fat 21g (8g saturated fat)
Total energy 1670kJ
Total fat 14g (6g saturated fat)
Calories 399 cal
Kilojoules 1670 kJ
Total fat 14 g
Saturated fat 6 g
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