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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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Low-carb can also be high-fibre - and this is just that recipe. We love the minty salsa with these fritters - mint and feta are a great taste combination.
1 In a bowl roughly mash lentils with a fork. In a food processor pulse cauliflower in two batches until it resembles crumbs.
2 Gently fry leek in oil until softened. In a bowl, mix together lentils, cauliflower, pumpkin, feta, eggs, panko crumbs and coriander. Add leeks and stir to combine.
3 Spray a large pan with oil and heat over a medium-low heat. Scoop heaped spoonfuls of fritter mix into pan and cook until golden. Flip and cook other side. Repeat with remaining mixture to make 8 fritters.
4 To make salsa, combine all ingredients and serve with fritters.
Make it gluten free: Use gluten-free breadcrumbs and check vinegar (if using) is gluten free.
Calories 444 cal
Kilojoules 1860 kJ
Total fat 24 g
Saturated fat 7 g
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