

Cheese and chutney quick bread
Ingredients
- 2 tablespoons reduced-fat spread (I used Olivani Lite)
- 2 cups self-raising flour
- 4 tablespoons grated edam cheese
- 1 teaspoon dried sage
- ½ cup calcium-enriched skim milk
- ½ cup water
- ⅓ cup chutney
- extra grated cheese
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Instructions
1 Preheat oven to 220°C. Process or rub spread into flour with your fingertips to form fine crumbs. Add cheese and sage. Add liquids and process or lightly mix to form soft dough.
2 Lightly knead dough on a well-floured surface and shape into about 8 small loaves. Spread chutney on tops and add a sprinkle of grated cheese.
3 Place dough on a greased baking tray and bake for 15 minutes. Reduce temperature to 180°C and cook a further 10 minutes until bread is golden.
HFG tip
Like scones, savoury breads are best eaten the day they are made, or frozen for future use.
Nutrition Info (per serve)
-
Calories 268cal
-
Kilojoules 1120kJ
-
Protein 11g
-
Total fat 8g
-
–Saturated fat 3g
-
Carbohydrates 40g
-
–Sugars 10g
-
Dietary fibre 2g
-
Sodium 290mg
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Calcium 190mg
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Iron 1mg
© Healthy Food Guide All rights reserved. Reproduction without written permission prohibited.
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