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Chicken and vege pan pie

  • Hands-on time: 20 mins
  • Time to make: 50 mins
  • Serving: 6 people
Ingredients

Ingredients

  • Pastry
  • ¾ cup (120g) polenta
  • 1 cup (130g) flour
  • 120g reduced-fat spread
  • 1 egg
  • spray oil
  • 400g lean cooked chicken, diced
  • 2 carrots, sliced
  • 1 onion, sliced
  • 2 cups sliced mushrooms
  • 1 teaspoon dried tarragon
  • 670g passata
  • Vegetables
  • 2 heads broccoli
  • 4 carrots
  • 1 ½ cups snow peas
  • Always check food labels for allergens or trace warnings before buying your ingredients.
    Ingredients

    Instructions

    (Stops screen from sleeping)

    1 Mix flour, polenta and a pinch of salt together in a bowl. Add spread and rub in until mixture resembles breadcrumbs. Add egg to mix with enough cold water to bind. Turn onto a floured surface and knead for a few minutes. Wrap and chill for 30 minutes before using.

    2 Preheat oven to 180ºC. Meanwhile, to prepare pie filling, lightly grease a pan pie dish. Cook onion in oil spray until softened. Add mushrooms and cook for a few minutes with tarragon. Place in pie dish passata and chicken.

    3 Roll out pastry on a lightly floured surface large enough to be pie top. Cover filling with pastry. Prick surface several times with a sharp knife to allow steam to escape. Cook for 25-30 minutes until pastry is golden brown.

    4 Steam vegetables and serve with pie.

    Variations

    Make it gluten free: Use gluten-free flour.

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