

Chocolate date and walnut balls
Ingredients
- 2 cups pitted dates
- 1 orange, zest
- 1 cup walnuts, finely chopped
- 100g block dark chocolate (see tips)
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Instructions
1 Chop dates roughly. Place in a bowl and microwave on high for 1 minute. Add orange zest. Use a stick blender or food processor to blend to a finely chopped paste.
2 Set 2 tablespoons walnuts aside. Add the remaining walnuts to dates and knead well to combine.
3 Using cold wet hands, roll in 18 small balls. Set aside.
4 Break or chop chocolate in small pieces. Melt chocolate slowly in a microwave or double-boiler. Use a cocktail fork or skewer to dip each ball in chocolate. Turn to ensure even coverage. Lift from bowl, allow any excess to run off, then transfer to wax or greaseproof paper on top of a plate or board. Sprinkle tops with the remaining walnuts and refrigerate to cool.
Variations
Make it gluten free Check chocolate is gluten free
HFG tip
These bite-sized treats keep well in a sealed container in the fridge for up to one week.
Nutrition Info (per serve)
-
Calories 139cal
-
Kilojoules 580kJ
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Protein 3g
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Total fat 6g
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–Saturated fat 1g
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Carbohydrates 20g
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–Sugars 17g
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Dietary fibre 1g
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Sodium 10mg
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Calcium 30mg
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Iron 1mg
© Healthy Food Guide All rights reserved. Reproduction without written permission prohibited.
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