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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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1 Heat oven to 180°C. In a large bowl coat new potatoes with herb paste then place in a large ovenproof dish. Top with vegetables and salmon then drizzle with oil.
2 Bake for 30-40 minutes until potatoes are tender and salmon is cooked through. Serve each fillet topped with lemon zest, 1 tablespoon yoghurt and some steamed broccoli.
Note: Nutrition information, time to make and costings apply to main dinner recipe only.
Serves 2
4 tablespoons low-fat plain yoghurt
1 tablespoon reduced-fat mayonnaise
3 cups spinach
2 serves leftover Baked salmon with roasted veges
drizzle of lemon juice
To make dressing, mix yoghurt with mayonnaise. Add spinach to leftover salmon and vegetables. Mix dressing through. Drizzle lemon juice over.
Calories 394 cal
Kilojoules 1650 kJ
Total fat 21 g
Saturated fat 6 g
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