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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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Making your own chutney is easier than you think! Our flavoursome, low cost zucchini chutney is a fantastic way to use up seasonal vegetables, serve it alongside all kinds of curries or with cold ham, chicken or game and adds a little something extra to any cheese sandwich!
1 Place all ingredients in a large non-stick pan. Heat gently until sugar dissolves.
2 Bring to the boil then reduce heat and simmer uncovered, while stirring, for about 1 hour over a medium heat until thick. Spoon into prepared jars while still hot. Cover and refrigerate.
Keeping time: 2-3 weeks
Unless preserves are stored in sterile jars, the contents can quickly go off. Here’s how to prepare your jars for preserving:
Calories 27 cal
Kilojoules 110 kJ
Total fat 0 g
Saturated fat 0 g
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