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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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1 Preheat oven to 180°C. Combine sesame oil and five spice in a shallow ceramic or glass dish. Add pork and turn to coat. Cover and set aside to marinate for 20 minutes.
2 Place a large frying pan over a high heat. Cook pork for 1 minute each side or until golden. Transfer to a baking tray, roast for 10-12 more minutes (for medium), or until cooked to your liking.
3 Remove from oven, cover loosely with tinfoil and set aside to rest for 5 minutes. Slice into 1cm-thick slices.
4 Meanwhile, spray a large wok with oil and place over a high heat. Stir-fry onion for 2 minutes, add ginger and stir-fry for 1 more minute. Add mushrooms and stir-fry for 2-3 minutes or until golden. Add peas and stir-fry for 2 minutes or until just cooked. Add rice and tamari then toss together for 1-2 minutes or until rice is heated through.
5 Serve pork on rice. Garnish with spring onions.
NOTE: Nutrition information, time to make and costings apply to main dinner recipe only.
Make it gluten free: Check five spice is gluten free.
Serves 2
Cost per serve $7.24
Time to make 5 minutes
2 cups baby spinach
2 serves leftover Five spice pork with shiitake and sugar snap rice
1 teaspoon lightly toasted sesame seeds
2 teaspoons gluten-free tamari sauce, to drizzle
Step 1 Add baby spinach to leftover pork, shiitake and sugar snap rice. Sprinkle with sesame seeds and drizzle with tamari.
Step 2 Serve cold or warm gently in a microwave for 1 1/2–2 minutes.
Calories 416 cal
Kilojoules 1740 kJ
Total fat 12 g
Saturated fat 3 g
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