

Gluten-free mini lemon cheesecake muffins
(at time of publication)
Ingredients
- spray oil, to grease
- 3 eggs, separated
- 1 cup thick low-fat plain yoghurt
- ½ cup low-fat cottage cheese
- ¼ cup sugar
- 1 lemon, 2 teaspoons zest of lemon lemon and 2 tablespoons lemon juice
- ¾ cup rice flour
- ¼ sugar, extra
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Instructions
1 Preheat oven to 180°C. Grease mini muffin pans or cases.
2 Use a food processor or stick blender to blend egg yolks, yoghurt, cottage cheese and the first measure of sugar, lemon zest and lemon juice. Add rice flour and stir to combine.
3 In a glass or china bowl beat egg whites to a meringue with the second measure of sugar. Fold lightly into lemon batter. Spoon into prepared pan or cases and bake for about 10-12 minutes or until lightly coloured on top and springy when touched.
Serving suggestion
Dust with a little icing sugar and sprinkle with lemon zest.
HFG tip
- These muffins may sink a little once cooled.
- These muffins freeze well.
Nutrition Info (per serve)
-
Calories 45cal
-
Kilojoules 190kJ
-
Protein 2g
-
Total fat 1g
-
saturated fat N/S
-
Carbohydrates 5g
-
–Sugars 4g
-
dietary fibre N/S
-
Sodium 30mg
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Calcium 20mg
-
iron N/S
© Healthy Food Guide All rights reserved. Reproduction without written permission prohibited.
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