

Green eggs with avocado
Author: Niki Bezzant - Founding Editor
Photographer: - None -
A meal for one ready in only ten minutes, this recipe is a great choice for a light dinner, brunch, or work lunch.
Serves: 1
Time to make: 10 mins
Hands-on time: 5 mins
Ingredients
Units: Metric | Imperial (US)
- spray oil
- 1½ cups chopped greens, eg, kalettes, spinach, broccoli
- 2 eggs, lightly beaten
- 1 tablespoon grated parmesan
- 1-2 slices grainy bread
- ¼ avocado
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Instructions
1 Spray a pan with oil and set over a medium-high heat. Add greens and cook, stirring, until just tender. In a bowl, combine eggs and parmesan. Add to pan and stir gently, until eggs are cooked.
2 Serve eggs with toasted bread spread with avocado. Season with black pepper.
Nutrition Info (per serve)
No nutrition information available for this recipe.
Note: This nutrition analysis is a guide only. Nutrition composition will vary depending on the exact ingredients used. See our guides on your optimal daily nutrition intake, and supermarket shopping.
For more healthy recipes and expert diet advice go to www.healthyfood.com
© Healthy Food Guide All rights reserved. Reproduction without written permission prohibited.
© Healthy Food Guide All rights reserved. Reproduction without written permission prohibited.
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First published: Sep 2018
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