e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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1 Microwave peas following packet instructions or until bright green (don’t overcook or you will lose valuable nutrients). Refresh under cold running water.
2 Combine peas with baby spinach. Crumble goats’ cheese over greens.
3 In a small jug, whisk together oil and lemon juice. Drizzle over greens and serve immediately.
Serve salad with white fish or grilled chicken breast and mashed kumara.
Calories 167 cal
Kilojoules 700 kJ
Total fat 9 g
Saturated fat 4 g
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