Grilled lamb with carrot miso purée and orange salad

1 Place carrots in microwave and steam for 8 minutes or until tender. Place in a blender with miso paste, milk and pepper. Blend until a smooth purée forms and add more milk or water if needed. Set aside.

2 Peel and thinly slice one orange, discarding seeds. Place orange slices in a large bowl. Add spinach leaves. Combine sesame oil with juice of the remaining orange (about 1/4 cup) and mix well to make dressing.

3 Heat a heavy-based pan over a high heat. Spray lamb steaks with oil and cook for 2-3 minutes each side or until done to your liking. Remove from heat and set aside to rest for 5 minutes, before slicing on the diagonal.

4 Dress salad, add sunflower seeds and toss well. Serve lamb with carrot purée and salad on the side.