e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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1 Place pork in a glass dish. Pour over half the vinegar. Add garlic and turn to coat. Set aside for 5 minutes.
2 Preheat a grill pan or frying pan on medium-high. Spray pork with oil and grill for 3 minutes each side for medium, or until cooked to your liking. Transfer to a plate and cover with foil. Set aside for 5 minutes.
3 Use a vegetable peeler to shave cheese into thin ribbons. Combine cheese, lettuce, pear, walnuts and remaining vinegar in a bowl. Serve pork with potatoes and salad on the side.
Use a rocket and baby spinach mix instead of lettuce leaves.
Calories 421 cal
Kilojoules 1760 kJ
Total fat 16.5 g
Saturated fat 5.3 g
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