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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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This veg-packed chicken and chilli bean burrito is a healthier way to enjoy Mexican-inspired flavours at home.
1 Spray a non-stick pan with oil. Brown chicken in batches, then remove and set aside.
2 Spray pan again and add onion and garlic. Stir in tomato paste and chili beans. Return chicken to pan and simmer for 5 minutes. Remove from heat and stir in sour cream.
3 Warm tortillas for 30 seconds in microwave. Make up burritos with lettuce, tomatoes, red onion and salsa.
Make it gluten free: Check tomato paste, chilli beans and light sour cream are gluten free. Use gluten-free tortillas.
Calories 472 cal
Kilojoules 1980 kJ
Total fat 13 g
Saturated fat 6 g
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