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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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This healthier apple crumble is a delicious winter dessert, plus it's high fibre!
1 Preheat oven to 180°C. On a board, place one apple half, cut-side down. Make thin, evenly spaced cuts at 5mm intervals, to about two-thirds of the way through. Repeat with remaining apple halves. In a large baking dish, place apples in a single layer.
2 In a small bowl, combine sugar, spread and cinnamon. Brush the cinnamon mixture over apples. Bake, covered, for 30 minutes, or until the apples are just tender. Take out and cool.
3 Meanwhile, in a bowl, combine all the crumble ingredients until crumbs form.
4 When apples are cool to touch (about 10 minutes), fan open the apple slices before scattering with the pecan crumble. Bake apples for a further 15 minutes, or until golden and tender.
5 Serve apples warm, topped with a small scoop of ice cream. Pear and double chocolate crumble
Make it gluten free: Use gluten-free flour and check cinnamon is gluten free.
Calories 219 cal
Kilojoules 920 kJ
Total fat 11 g
Saturated fat 2 g
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