

Hazelnut custard cups
(at time of publication)
Ingredients
- 16 x 3.5cm (base measurement) paper patty-pan cases
- cooking spray oil
- 125g dark chocolate chips, melted
- ⅓ cup chocolate hazelnut spread
- ½ cup low-fat vanilla custard
- 2 tablespoons dry-roasted hazelnuts, chopped
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Instructions
1 Spray paper cases lightly with oil. Using a small paint or pastry brush, paint chocolate thickly inside each case. Place paper cases on a tray. Refrigerate for 5 minutes or until set. Brush cases with a second layer of chocolate. Chill for 5 minutes or until set. Peel away and discard paper cases.
2 Meanwhile, combine spread and custard in a small bowl. Spoon custard mixture into chocolate cases. Top with hazelnuts. Serve.
HFG tip
To melt chocolate, place in a small bowl and microwave on a medium heat for 30 seconds. Stir, then repeat if necessary.
Nutrition Info (per serve)
-
Calories 81cal
-
Kilojoules 340kJ
-
Protein 1g
-
Total fat 5g
-
–Saturated fat 2g
-
Carbohydrates 10g
-
–Sugars 9g
-
Dietary fibre 0g
-
Sodium 10mg
-
Calcium 20mg
-
Iron 0mg
© Healthy Food Guide All rights reserved. Reproduction without written permission prohibited.
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