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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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This Greek-style haloumi and lamb salad is a zesty, high-iron, meal for one.
1 Combine dressing ingredients in a small bowl and set aside.
2 Toss peas, watercress (or rocket) and shallot together in a salad bowl.
3 Spray a non-stick frying pan with olive oil and set over a high heat. Cook the lamb for 2—3 minutes on each side for medium, or until cooked to your liking. Set aside to rest for 5 minutes.
4 Meanwhile, spray pan with more oil. Cook haloumi for 1—2 minutes on each side, or until golden-brown.
5 Slice lamb into thin strips. Add lamb and haloumi to salad and toss gently. Drizzle over dressing and serve with toasted pita bread triangles.
Make it gluten free: Use gluten-free bread instead of pita, and check yoghurt is gluten free.
Calories 522 cal
Kilojoules 2180 kJ
Total fat 14 g
Saturated fat 7 g
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