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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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Who thought lasagne could be low calorie and super easy to make! This healthy vegetarian lasagne recipe is cheesy and delicious, ideal for lunch or dinner, and it can easily be made gluten free.
1 Preheat oven to 180°C. Spray a 24x24x6cm baking dish with oil. Set aside. Spray a frying pan with oil and cook mushrooms over a medium heat for 8 minutes.
2 Spread half the tomatoes over base of baking dish. Cover with a layer of lasagne sheets, trimming if necessary. Top with half the mushrooms, half the courgette (or spinach), half the remaining tomatoes and 2 tablespoons ricotta. Cover with another layer of pasta. Top with remaining mushrooms, courgette (or spinach) and tomatoes. Sprinkle with another 2 tablespoons ricotta and top with a final layer of pasta.
3 Whisk remaining ricotta and milk until smooth. Spread over pasta. Sprinkle cheeses over top. Bake for 40 minutes until golden. Serve.
Steamed vegetables
Calories 220 cal
Kilojoules 920 kJ
Total fat 5 g
Saturated fat 3 g
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