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Lentil, beetroot, mint and green bean salad

A nutritious and quick-to-make meal for one, this vegan recipe is full of flavour from the earthy beetroot, crunchy beans, and refreshing mint.

  • Time to make: 5 mins
  • Serving: 1 person
Ratings: 4.0
Ingredients

Ingredients

  • ¾ cup canned lentils in spring water, rinsed, drained
  • 100g vacuum-packed baby beetroots, sliced or ⅔ cup canned, drained baby beetroot
  • ¾ cup trimmed, sliced green beans or snow peas
  • 1 cup rocket and baby spinach leaves
  • 2 tablespoons chopped fresh mint leaves
  • ⅓ avocado, diced
  • 2 teaspoons balsamic vinegar
  • 2 teaspoons olive oil
  • black pepper
  • 1 tablespoon pumpkin seeds
  • Always check food labels for allergens or trace warnings before buying your ingredients.
    Ingredients

    Instructions

    (Stops screen from sleeping)

    1 In a large bowl place all ingredients, except pumpkin seeds, and toss until well combined.

    2 Scatter salad with pumpkin seeds and serve.

    HFG tip

    This recipe is from our Shop once for lunch all week feature – make your lunch fast and affordable, one smart shop buys you healthy, fuss-free meals for five days!

    NOTE: If you have a nut allergy and are using packaged goods in recipes, please check the allergen warning on the packet regarding nuts.

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