e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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1 Combine curry paste and yoghurt in a shallow, non-metallic dish. Add cutlets and turn to coat. Cover then marinate in fridge for 30 minutes.
2 Place tomatoes, radishes, chickpeas, cucumber and mint in a large bowl. Add lime juice and olive oil then season with freshly ground black pepper. Toss to combine. Set aside.
3 Spray a barbecue or frying pan with oil and place over a high heat. Grill each cutlet side for 1 1/2 minutes (for medium-rare), or cook to your liking. Transfer to a plate, cover with tinfoil and set aside to rest for 2 minutes.
4 To serve, divide cutlets and salad among plates. Serve each with a slice of grilled mountain bread and a lime wedge.
Calories 411 cal
Kilojoules 1720 kJ
Total fat 15 g
Saturated fat 5 g
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