e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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1 Place all ingredients in a sandwich-sized ziplock bag. Squeeze as much air out the bag as possible. Freeze overnight (or for up to 1 month).
2 Place frozen ingredients in a blender with 1/2–3/4 cup coconut water. Blend until smooth and serve.
See our story Freeze a smoothie for more tips and recipe ideas.
Calories 308 cal
Kilojoules 1290 kJ
Total fat 5 g
Saturated fat 3 g
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