e.g. gluten-free low cholesterol recipes, how to lower cholesterol
Join the healthyfood.com community to unlock over 5300 dietitian-approved meals and expert nutrition advice.
Subscribe
Expert advice & dietitian-approved recipes
e.g. gluten-free low cholesterol recipes, how to lower cholesterol
Advertisement
Our Lemon sago pudding is a delicate and delicious treat! With its gooey texture and wee jelly-like sago balls, it really is a winner!
1 Preheat oven to 180°C. Place milk, first sugar measure, lemon zest and sago in a saucepan. Bring to the boil then reduce heat to a simmer. Cook for 5 minutes or until the liquid has been absorbed.
2 In a bowl mix together lemon juice and yolks. In a separate glass or china bowl whisk egg whites with sugar until soft peaks form.
3 Fold yolk mix and egg whites into warm sago mix. Gently stir through until just mixed. Pour pudding into a greased 6-cup-capacity ovenproof dish.
4 Take a large roasting dish and quarter fill with water. Place pudding dish in roasting dish. Bake for 20-25 minutes until pudding is puffed up and slightly golden on top. Remove from oven and serve immediately.
Serve pudding with fruit.
Plain white rice can be used instead of sago.
Here’s some more fabulous sago desserts:
Use juicy lemons such as Meyer.
Calories 151 cal
Kilojoules 630 kJ
Total fat 5 g
Saturated fat 1 g
Find this recipe interesting?
Achieve your goals
Get instant access to everything you need to plan, shop and eat well in one place.
At healthyfood.com, we make healthy living easier with trusted, evidence-based nutrition advice and inspiring, nutritionist-approved recipes. All content is created by qualified experts and reviewed by accredited dietitians.
Every recipe meets strict nutrition standards aligned with the Australian and New Zealand Dietary Guidelines.
