e.g. gluten-free low cholesterol recipes, how to lower cholesterol
Join the healthyfood.com community to unlock over 5300 dietitian-approved meals and expert nutrition advice.
Subscribe
Expert advice & dietitian-approved recipes
e.g. gluten-free low cholesterol recipes, how to lower cholesterol
Advertisement
1 Cook onion in oil until softened. Add garlic and cook for a few more minutes.
2 Stir in cumin and mint and cook for a few more minutes. Transfer to a bowl. Add mince, couscous, parsley and seasoning.
3 Use damp hands to mix together. Shape into 4 x 2cm-thick patties. Grill patties on barbecue hotplate or in a non-stick pan for about 6-7 minutes each side.
4 For the dressing, mix yoghurt, mint, cucumber and onion. To assemble, place patties in flatbread with dressing. Serve with a sprig of mint and salad vegetables.
Calories 385 cal
Kilojoules 1610 kJ
Total fat 17 g
Saturated fat 6 g
Find this recipe interesting?
Achieve your goals
Get instant access to everything you need to plan, shop and eat well in one place.
At healthyfood.com, we make healthy living easier with trusted, evidence-based nutrition advice and inspiring, nutritionist-approved recipes. All content is created by qualified experts and reviewed by accredited dietitians.
Every recipe meets strict nutrition standards aligned with the Australian and New Zealand Dietary Guidelines.
