Moroccan lamb with orange-walnut couscous
olive spray oil
1 Spray a grill pan with oil. Heat over a medium-high heat. Sprinkle both sides of lamb cutlets with seasoning. Cook lamb, turning, for 6-8 minutes or until cooked as desired.
2 Meanwhile, place couscous in a heatproof bowl. Add boiling water. Cover and stand for 5 minutes. Stir with a fork to separate grains.
3 Add parsley, walnuts, orange segments and rind. Stir to combine. Stand for 1 minute. Serve with cutlets and steamed green vegetables.
Nutrition Info (per serve)
Total fat 16g
–Saturated fat 5g
Dietary fibre 10g
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