

Oaty fruity cookies
(at time of publication)
Ingredients
- 1 cup oatsoatmeal uncookedX
- 1 cup flour
- ½ cup desiccated coconut
- ¾ cup castor sugar
- ¼ cup chopped nuts
- ¼ cup Craisins or apricots
- 1 teaspoon baking soda
- 4 tablespoons golden syrupmaple syrup corn syrupX
- ½ cup canola oil
- 1 egg, lightly beaten
Instructions
1 Preheat oven to 160°C. Line 2 baking trays with baking paper.
2 Place oats, flour, coconut, sugar, nuts and Craisins in a bowl.
3 Place the remaining ingredients in a small jug. Whisk to combine. Add to dry ingredients. Stir well.
4 Shape mixture into small balls. Flatten with a fork. Bake for 15 minutes until light golden. Cool. Store in an airtight container for up to 4 days.
Nutrition Info (per serve)
-
Calories 131cal
-
Kilojoules 550kJ
-
Protein 2g
-
Total fat 7g
-
–Saturated fat 2g
-
Carbohydrates 15g
-
–Sugars 10g
-
Dietary fibre 1g
-
Sodium 60mg
-
Calcium 20mg
-
Iron 0.5mg
© Healthy Food Guide All rights reserved. Reproduction without written permission prohibited.
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