Peppered beef fillet with pumpkin and thyme mash

1 Preheat oven to 180°C. Sprinkle beef with pepper and press to coat. Spray a small flameproof baking dish with oil and place over a high heat. Cook until browned on all sides. Transfer to oven and roast for 25-30 minutes for medium or until cooked to your liking. Cover with tinfoil and rest for 10 minutes.

2 Meanwhile, cook pumpkin until just tender. Drain and return to pan. Roughly mash then stir through juice and thyme. Cover to keep warm.

3 Cook beans and Brussels sprouts until just tender. Drain. Meanwhile, make gravy following packet directions. Slice beef and serve with pumpkin mash, greens and gravy.