e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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1 Preheat oven to 200°C. Combine rosemary, honey, balsamic, wine and pears in a small roasting or casserole dish. Cook in oven for 40 minutes, stirring a couple of times to evenly coat pears.
2 Remove and set aside pears and discard rosemary. Transfer syrup to a small pot. Boil syrup for 3-5 minutes until reduced and syrupy.
3 Lower oven temperature to 160°C. Cut bread in very thin slices (about 0.5cm) and bake for 15 minutes until golden and crisp.
4 To serve place a handful of rocket on each plate. Arrange 3 slices toasted bread on top and top with pears, prosciutto and crumble over some blue cheese. Drizzle a little red wine syrup around the plate.
Serve this entrée before a main of Lamb steaks with beetroot and fig Israeli couscous – gourmet two-course entertaining for four people at a total cost of just $40!
Make it gluten free: Use gluten-free bread and check bacon is gluten free.
Calories 207 cal
Kilojoules 870 kJ
Total fat 5 g
Saturated fat 3 g
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