Spicy Indian mince and rice

Spicy Indian mince and rice

This is one of our most popular healthy Indian mince recipes. Easy to make and ready in under 30 minutes this spicy mince and rice dish is guaranteed to spice up any weeknight dinner. Not only diabetes friendly, it's also high in iron and dairy free.
Reviewed by our expert panel
Serves: 4
Time to make: 25 mins
Total cost: $7.00 / $1.75 per serve

(at time of publication)


Make it gluten free: Use gluten-free stock, and check your tomatoes are a gluten-free brand.

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Photographer: Lindsay Keats

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