Spicy rub

Spicy rub

Serves: 4

Time to make: 5 mins

Ingredients

1 tablespoon ground coriandercilantroX
3 cloves garlic, crushed
sprinkling chilli flakes
squeeze lemon juice
2 tablespoons chopped parsley

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Instructions

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1 Mix all ingredients together. Use your hands to rub mixture evenly over beef or pork steak.

Nutrition Info (per serve)

No nutrition information available for this recipe.

Note: This nutrition analysis is a guide only. Nutrition composition will vary depending on the exact ingredients used. See our guides on your optimal daily nutrition intake, and supermarket shopping.