e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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This healthy vegetarian pasta bake is a great source of calcium, fibre and iron. And best of all, it can be made in just one dishes, saving you time on the washing up - the perfect filling meal for a busy night.
1 Preheat the oven to 180°C.
2 In a small baking dish, layer half each of the pasta, passata, spinach, veggies and mozzarella (or other) cheese. Repeat layers to use remaining ingredients, then sprinkle the top with parmesan.
3 Bake for 20 minutes or so until the top is browned and bubbly.
Calories 451 cal
Kilojoules 1890 kJ
Total fat 13 g
Saturated fat 8 g
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Every recipe meets strict nutrition standards aligned with the Australian and New Zealand Dietary Guidelines.
Kind of boring, would benefit from the addition of herbs and garlic. Seems to be missing some instructions (like oven temp). On the plus side – super easy.
Hi Rebecca
Thanks for pointing out the missing oven temperature, this has been added now. Our recipes are lower in sodium than regular recipes, to keep them within our healthy nutrition criteria. If you find them a little bland, as a result, adding herbs and garlic, as you suggest, is a great way to boost flavour without adding salt.
Warm regards
Jenny, HFG managing editor