Strawberry clafoutis
Quick, simple and extremely satisfying, this healthier strawberry clafoutis is the perfect dessert to serve at your next summer dinner party
Serves: 4
Time to make: 35 mins , plus cooling
Hands-on time: 5 mins
Ingredients
- spray oil
- 350g small strawberries, hulled
- 3 eggs
- ¼ cup castor sugar
- ¾ cup plain flour
- ¾ cup skim milk
- 2 teaspoons vanilla extract
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Instructions
1 Preheat the oven to 190°C/fan 170°C/gas 5. Lightly oil a 20cm round baking dish or ovenproof frying pan. Scatter the strawberries over the base of the dish.
2 Whisk the eggs, sugar, flour, milk and vanilla extract to make a smooth batter. Pour the mixture over the strawberries.
3 Bake for 25–30 min until the batter is golden around the edges, but still has a little wobble in the middle. Leave for 10 min, then slice and serve.
Nutrition Info (per serve)
-
Calories 264cal
-
Kilojoules 1105kJ
-
Protein 10.7g
-
Total fat 5.9g
-
–Saturated fat 1.6g
-
Carbohydrates 43.2g
-
–Sugars 21.3g
-
Dietary fibre 2.4g
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Sodium 79mg
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Calcium 143mg
-
Iron 1.8mg
Note: This nutrition analysis is a guide only. Nutrition composition will vary depending on the exact ingredients used. See our guides on your optimal daily nutrition intake, and supermarket shopping.
For more healthy recipes and expert diet advice go to www.healthyfood.com
© Healthy Food Guide All rights reserved. Reproduction without written permission prohibited.
© Healthy Food Guide All rights reserved. Reproduction without written permission prohibited.
