Summer granola parfait
This summer granola parfait is the perfect way to start your day!
Serves: 1
Time to make: 5 mins
Ingredients
- ¾ cup reduced-fat Greek-style yoghurt
- 1/3 cup fresh peach and mango, sliced
- 1/3 cup Jordans Low Sugar Granola Strawberry & Seeds
- Mint leaf, as garnish
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Instructions
1 Grab a small glass or jar and layer it with Greek-style yoghurt, Jordans Low Sugar Granola and diced summer fruits.
2 Repeat and garnish with fresh mint!
Nutrition Info (per serve)
-
Calories 390 cal
-
Kilojoules 1630 kJ
-
Protein 21 g
-
Total fat 10 g
-
Saturated fat 3.6 g
-
Carbohydrates 47 g
-
Sugar 24 g
-
Dietary fibre 8 g
-
Sodium 220 mg
-
Calcium 0.3 mg
-
Iron 316 mg
Note: This nutrition analysis is a guide only. Nutrition composition will vary depending on the exact ingredients used. See our guides on your optimal daily nutrition intake, and supermarket shopping.
For more healthy recipes and expert diet advice go to www.healthyfood.com
© Healthy Food Guide All rights reserved. Reproduction without written permission prohibited.
© Healthy Food Guide All rights reserved. Reproduction without written permission prohibited.
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