Sweet and sour chicken with chia rice

Instructions

1 In a small bowl combine all sauce ingredients. Set aside.

2 Heat a non-stick pan with oil spray until hot. Cook chicken for 3–4 minutes, or until browned.

3 Add veges and stock to chicken. Stir fry for 2–3 minutes. Pour sauce over and cook for 3–4 minutes, tossing to coat ingredients evenly.

4 Heat rice according to packet instructions. Serve with sweet and sour chicken, sprinkled with cashews.