e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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1 Preheat oven to 190°C. Place kumara and potatoes in boiling salted water and cook for 15 minutes or until tender.
2 Meanwhile, to make filling, spray a non-stick pan with some oil and heat. Cook mince until evenly browned. Add onion and carrot and cook until softened.
3 Add pesto and cook for 2 minutes. Add stock and cook for 5 minutes.
4 Drain kumara and potato and mash together with milk.
5 Spoon mince into a large ovenproof pie dish or individual dishes. Top with mash to cover evenly. Cook for 15 minutes to lightly brown mash.
Calories 402 cal
Kilojoules 1680 kJ
Total fat 16 g
Saturated fat 4 g
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