Toasted buckwheat, chickpea and spiced roasted vegetable salad 

Toasted buckwheat, chickpea and spiced roasted vegetable salad 

Get five of your daily veggie serves with this buckwheat salad. Buckwheat is a ‘pseudo grain’ from South-East Asia. It is gluten free, an excellent source of plant-based protein, and rich in nutrients like B vitamins, manganese and magnesium.
Serves: 4
Time to make: 45 mins
Hands-on time: 10 mins

HFG tip

Toasting the buckwheat before cooking really brings out the flavour.

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Photographer: John Paul Urizar

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