Tomato-free pasta sauce
Time to make: 20 mins
Ingredients
- 1 tablespoon olive oil
- 1 large onion, chopped
- 1 large carrot, chopped
- 1 red capsicum, chopped
- 1 courgette or 1 large stick celery, chopped
- 1 ½ cups vegetable stock (tomato-free)
- 2 tablespoons plum sauce
- garlic and fresh herbs, to taste
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Instructions
1 Cook vegetables in oil for a few minutes until just softened. Add stock and cook for about 10 minutes or until vegetables are soft. Add plum sauce and simmer for a few minutes longer.
2 Purée and season to taste.
Variations
For an Italian flavour, add garlic and fresh herbs.
Nutrition Info (per serve)
No nutrition information available for this recipe.
Note: This nutrition analysis is a guide only. Nutrition composition will vary depending on the exact ingredients used. See our guides on your optimal daily nutrition intake, and supermarket shopping.
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© Healthy Food Guide All rights reserved. Reproduction without written permission prohibited.
© Healthy Food Guide All rights reserved. Reproduction without written permission prohibited.
