e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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1 Preheat oven to 200°C. Cut capsicums in quarters and place on a baking tray. Spray with a little oil and cook until skin is charred. Cool then remove skin.
2 Chop flesh and mix with the remaining ingredients. Use a stick blender or processor to blend slightly but keep mixture chunky. Season to taste.
Crackers and/or dippable veges such as spring onions, snow peas, cherry tomatoes, mini carrots, celery sticks
Make it gluten free: Use gluten-free pesto
This dip will keep well in the fridge for 2 days in a sealed container.
Calories 76 cal
Kilojoules 320 kJ
Total fat 6 g
Saturated fat 1 g
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