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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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Try this amazing gluten-free, low-carb pizza base recipe made with cauliflower. It's easy and quick to make and will make your favourite pizza much healthier.
1 Place cauliflower florets in a food processor or blender in 2–3 batches. Blend florets until finely chopped, retaining some texture.
2 Transfer cauliflower to a microwave-safe bowl and cover. Microwave on high for 8 minutes or until just tender. Drain well and leave to cool completely.
3 Preheat oven to 200°C. Line 2 pizza trays with baking paper. Place all ingredients, except oil spray, in a large bowl. Mix until well combined.
4 Press cauliflower mixture on trays in 2 x 22cm rounds, each about 3-4mm thick. Spray with oil. Cook for 15 minutes or until edges turn golden.
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Roasted courgette, kumara, semi-dried tomato and rocket pizza
Calories 156 cal
Kilojoules 656 kJ
Total fat 7.3 g
Saturated fat 2.9 g
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