Vanilla and blackberry yoghurt popsicles
Ingredients
- 250g blackberries, fresh or frozen
- ½ cup frozen boysenberries (or more blackberries)
- 2 cups reduced-fat vanilla Greek-style yoghurt
- 10 x ¹⁄³-cup (80ml) ice-block moulds
- 10 ice-block sticks
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Instructions
1 In a blender, blitz berries.
2 Spoon half the yoghurt into the ice-block moulds.
3 Mix the remaining yoghurt through the berry purée. Divide berry yoghurt among moulds, spooning mixture gently over plain yoghurt layer. Insert ice-block sticks into mixture in moulds and
freeze overnight, or until firm.
Variations
Make it gluten free: Check Greek-style yoghurt is gluten free.
HFG tip
Prefer a smoother pop? Sieve the berry purée to remove the seeds.
Nutrition Info (per serve)
-
Calories 80 cal
-
Kilojoules 330 kJ
-
Protein 2.7 g
-
Total fat 1 g
-
Saturated fat .5 g
-
Carbohydrates 14 g
-
Sugar 13 g
-
Dietary fibre 2.4 g
-
Sodium 38 mg
-
Calcium 97 mg
-
Iron 0.3 mg
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