2014 - June

ADVICE

Do you have portion distortion?

There’s no doubt that people in New Zealand (and around...

ADVICE

Menopause myths: Coping with the changes and eating...

While menopause may be inevitable for women, its effects are...

ADVICE

Fibre: It’s not enough to get enough!

We all know we need fibre every day. But scientists...

SHOPPING

In season early winter: Brussels sprouts

Once the vegetable that we all loved to hate, Brussels...

SHOPPING

In season early winter: Passionfruit

This tangy-sweet Kiwi favourite enjoys a lengthy six-month season from...

ADVICE

The verdict on coffee

If you feared your regular coffee could be affecting your...

ADVICE

10 ways with sardines

Not only are canned sardines economical, they are packed with...

ADVICE

Should sugary drinks be taxed?

HFG editor Niki Bezzant looks at the much-debated issue of...
Go to homepage*Subsequent months will be $2.75