2007 - August

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Ask the experts: Help me gain weight

Q: "Most of your articles are aimed at re-educating bad...

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Ask the experts: Recovering from illness

Q: "What are you supposed to feed a child (or...

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Ask the experts: Bottled water best-by date

Q: "Having made provisions of bottled water in case of...

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Why French people don’t get fat

What are the differences between Kiwis and Les Français when...

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Measuring fat

Part 1 of the 3-part series on measuring your health. We...

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Back to basics: Baking sponges

A sponge is a basic cake that, once mastered, can...

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The ethical shopper: Packaging

New Zealanders consume over 670,000 tonnes of packaging every year,...

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Measuring heart health

Part 2 of the 3-part series on measuring your health. While...

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What to do with ginger

If you haven't tried fresh ginger yet, these ideas will...

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The top 10 healthy eating habits to give...

Develop these healthy habits in your children and they will...

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What does ‘organic’ mean?

'Organic' has come to mean products and produce grown in...

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How to choose bread

Your guide to which bread is right for you. We're encouraged...

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Measuring physical fitness

Part 3 of the 3-part series on measuring your health. If...

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Eat well, spend less: Stock up on carbohydrates

A serving of carbs is great value for money and...
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