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2011 - January

There are 39 results for issue number: 70 in
Ham and pasta salad with lemon-mustard dressing

Pasta, rice and noodle dishes

Ham and pasta salad with lemon-mustard dressing

7 ratings
HFG guide to meal-base sauces

ADVICE

HFG guide to meal-base sauces

When you’re too busy or simply lack inspiration in the...
Chicken, prawn and chorizo risotto

Mains

Chicken, prawn and chorizo risotto

3 ratings
Quiz: Are you a healthy food champion?

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Quiz: Are you a healthy food champion?

So, you’re an avid reader of Healthy Food Guide? Great!...
Science update: Skin cancer

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Science update: Skin cancer

HFG senior nutritionist Rose Carr brings us the latest updates...
Foods to boost magnesium

ADVICE

Foods to boost magnesium

Magnesium is essential for a variety of body functions, yet...
Shopping for less sodium

SHOPPING

Shopping for less sodium

Want a positive impact on your health? Watch your salt...
How to grow eggplants

ADVICE

How to grow eggplants

It’s eggplant time: these bulbous beauties love warm weather just...
In season mid-summer: Capsicums

SHOPPING

In season mid-summer: Capsicums

Capsicums come in various shapes and colours. Green and red...
In season mid-summer: Plums

SHOPPING

In season mid-summer: Plums

Plums are relatives of the peach, nectarine and almond. There...
10 ways with coconut milk

ADVICE

10 ways with coconut milk

Here are 10 ways to use the often leftover half-can...
Seafood and sustainability

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Seafood and sustainability

Senior nutritionist Rose Carr investigates the question: could our days...
The 20-minute workout

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The 20-minute workout

‘No time’ is no excuse! Exercise physiologist Kathleen Alleaume reveals...
How to stick to your New Year health resolutions

ADVICE

How to stick to your New Year health...

How often have you made New Year’s resolutions to get...
Ben’s barbecue kebabs

Barbecue

Ben’s barbecue kebabs

Mint chocolate mini-tarts

Baking

Mint chocolate mini-tarts

Chocolate layer cake

Baking

Chocolate layer cake

Summer berries with white chocolate

Desserts

Summer berries with white chocolate

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