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Kick-start meal plan: Week five

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Chicken and white bean stew

Casseroles, Stews

Chicken and white bean stew

Grilled fish with rice, quinoa and orange salad

Mains

Grilled fish with rice, quinoa and orange salad

Stir-fried barley with chicken and bok choy

Curries, Asian-style

Stir-fried barley with chicken and bok choy

Roasted lamb with pumpkin and dukkah

Mains

Roasted lamb with pumpkin and dukkah

Greek-style chicken with risoni salad

Pasta, rice and noodle dishes

Greek-style chicken with risoni salad

Mexi vege ragout with crispy potatoes

Mains

Mexi vege ragout with crispy potatoes

Open chicken salsa burgers

Homemade Takeaways

Open chicken salsa burgers

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