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Packet vs homemade: Minestrone

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Packet vs homemade: Minestrone

We compare 1 cup (250ml) serves of Continental Hearty Italian...
Shopping for foods with less salt

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Shopping for foods with less salt

Most of us eat far too much salt — in...
‘Free of’ claims

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‘Free of’ claims

Gluten free, sugar free, fat free, lactose free… these claims...
Try this: Cannellini beans

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Try this: Cannellini beans

Also known as haricots, pearl haricots and navy beans, cannellini...
Packet vs homemade: Noodle soup

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Packet vs homemade: Noodle soup

We compare Suimin Tom-Yum instant noodles with homemade Chicken noodle...
Packet vs homemade: Moroccan seasoning

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Packet vs homemade: Moroccan seasoning

We compared MasterFoods Moroccan seasoning with homemade Moroccan seasoning. Packet MasterFoods Moroccan...
Packet vs homemade: Bolognese sauce

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Packet vs homemade: Bolognese sauce

We compared Maggi Spaghetti Bolognese recipe base with homemade bolognese...
How many kilojoules are in that coffee?

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How many kilojoules are in that coffee?

Coffee is more than just a hot drink for many...
Everyday choices: Café breakfast

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Everyday choices: Café breakfast

Eating breakfast at a café is enjoyable and can be...
Country-of-origin labelling

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Country-of-origin labelling

Most consumers want to know where the food they’re eating...
How much sugar is in that iced tea?

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How much sugar is in that iced tea?

Iced teas can be a delicious and refreshing summer drink,...
Comparing apples with apples

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Comparing apples with apples

Comparative claims are common on food packages. Such claims might...
Everyday choices: Bought lunch

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Everyday choices: Bought lunch

Most of us get caught out sometimes. We need food...
How much sodium is in that Asian sauce?

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How much sodium is in that Asian sauce?

Asian sauces are often to blame for too much salt...
How to choose dips

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How to choose dips

Dips are more than just a snack food. They can...
Fresh ideas for picnics

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Fresh ideas for picnics

Dust off your picnic rug — these handy lunch ideas...
‘Best-before’ and ‘use-by’ dates

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‘Best-before’ and ‘use-by’ dates

Ciska de Rijk and Gwendoline Keel, food law specialists at...
How much sugar is in that dressing?

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How much sugar is in that dressing?

Dressings can contain more sugar than you realise and low-fat...
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