Apple snow pudding

Author: Dixie Elliott - Home Economist, Recipe Developer

Photographer: Mark O'Meara

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Serves: 6

Time to make: 45 mins

Hands-on time: 10 mins

Ingredients

More weights & measures

spray oil

770g can sliced apples

1 cup light vanilla custard

3 egg whites

pinch salt

¾ cup castor sugar

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Instructions

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1 Preheat oven to 150ºC. Lightly spray a shallow 5-cup-capacity baking dish with oil. Combine apples and custard in dish.

2 Use an electric beater to beat egg whites and salt until soft peaks form. With beater still running, slowly add sugar 1 tablespoon at a time, beating well after each addition until all sugar is added and mixture is thick and glossy.

3 Spoon meringue onto apple mixture. Form meringue into swirls and peaks. Bake for 30-35 minutes until light golden on top.

Variations

Make it gluten free: Use gluten-free custard.

Nutrition Info (per serve)

Calories 225 cal

Kilojoules 940 kJ

Protein 3 g

Total fat 2 g

Saturated fat 1 g

Carbohydrates 45 g

Sugar 44 g

Dietary fibre 2 g

Sodium 200 mg

Calcium 60 mg

Iron 0.5 mg

Note: This nutrition analysis is a guide only. Nutrition composition will vary depending on the exact ingredients used. See our guides on your optimal daily nutrition intake, and supermarket shopping.

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