e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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1 Dissolve jelly crystals in 1 cup boiling water. Stir in 1/3 cup cold water. Leave to cool.
2 Divide the meringues between the glasses. Add blackcurrants and cherries. Pour cooled jelly over fruit. Leave to set.
3 Make custard by placing 1 cup of milk and vanilla in pan and heat until hot. Mix remaining milk with custard powder and sugar to make a paste. Pour hot milk over the paste. Mix and return to pan, stirring over a gentle heat until thickened. Leave to cool.
4 Mix the cooled custard with yoghurt and spoon over the fruits.
5 Chill. Serve decorated with fresh mint, chocolate and berries.
Make it gluten free: Check yoghurt and custard powder are gluten free.
Calories 135 cal
Kilojoules 570 kJ
Total fat 1 g
Saturated fat 1 g
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