

Beef with noodles in curry sauce
Ingredients
- 350g lean beef
- 300g rice noodles
- 2 x 200g packs steamed vegetables
- olive spray oil
- 10 mushrooms
- 2 tablespoons green curry paste
- 165g light coconut cream
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Instructions
1 Cut beef in thin strips. Place noodles in boiling water. Cook for 6-8 minutes until soft. Drain. Cook steamed vegetables following packet directions.
2 Heat a non-stick pan for a few minutes with a little spray oil. Cook beef until evenly browned.
3 Add mushrooms with curry paste and cook for 3-4 minutes.
4 Add coconut cream and heat for a few minutes. Drain noodles and place in warmed serving bowls. Serve beef and vegetables with the noodles.
Variations
Make it gluten free: Use gluten-free curry paste.
Nutrition Info (per serve)
-
Calories 483 cal
-
Kilojoules 2020 kJ
-
Protein 31 g
-
Total fat 11 g
-
Saturated fat 7 g
-
Carbohydrates 65 g
-
Sugar 2 g
-
Dietary fibre 4 g
-
Sodium 170 mg
-
Calcium 40 mg
-
Iron 4.5 mg
© Healthy Food Guide All rights reserved. Reproduction without written permission prohibited.
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