e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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1 Since this curry cooks quickly, place rice on to cook.
2 Meanwhile, heat oil in a frying pan or wok. Stir in curry paste and cook for about 1 minute then add onion, potatoes and kaffir lime leaves (if using). Stir-fry for 1-2 more minutes.
3 Add beef and stir-fry for 1 minute then pour in coconut milk and simmer for 5 minutes, stirring occasionally.
4 Add vegetables and bamboo shoots (if using) and thin sauce with water (if required). Simmer vegetables for about 10 minutes until just tender then add fish sauce and sugar. Season to taste with salt (if required) then stir in basil (if using). Serve over rice garnished with extra basil.
Make it gluten free: Use gluten-free varieties of curry paste and fish sauce.
Calories 468 cal
Kilojoules 1960 kJ
Total fat 14 g
Saturated fat 7 g
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