e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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1 Combine beef, ginger, garlic and onions in a medium bowl. Stand for 5 minutes.
2 Meanwhile, cook egg noodles following packet directions. Set aside and keep warm.
3 Lightly steam or microwave capsicum, sugar snap peas, corn and green beans for 2-3 minutes until just tender. Keep warm.
4 Combine stock, black beans and soy sauce in a small bowl.
5 Place a large frying pan or wok over a high heat. Add sesame oil and beef mixture. Stir-fry for 2-3 minutes or until cooked through. Add black bean mixture and steamed vegetables. Toss to combine and heat through. Serve with noodles.
Make it gluten free: Use rice noodles and check stock and soy sauce are gluten free.
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Calories 399 cal
Kilojoules 1670 kJ
Total fat 11 g
Saturated fat 4 g
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